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Ghosts and Spirits
As a child, I was exposed to western sh…
Category Buddhism Sharing
The Science of Meditation
Before I had even learned about the truth of meditation, in 2011, I encountered two labs at my university that were studying the effect of mindfulness-based stress reduction (MBSR) on the mental health of youth (Van Vliet et al. 2017).…
Attachment
In the last e-newsletter, we briefly addressed the four Noble Truths, starting with the first Noble Truth: simplified to “All life is suffering.” Then we realize in that in the second Noble truth: the cause of suffering arises from attachment. What…
Covid-19, The Mind and Dharma
Firstly, I would like to pay homage to Root Guru Grand Master Lu, Si-Mu, Lineage Masters and the Triple Gem – Amitabha! Good Day, Masters, Lamas, Dharma Instructors, Dharma Brothers and Dharma Sisters. Happy New Year! I wish 2021 will…
Conditioned Arising and the Four Noble Truths
Developing an academic understanding of Conditioned Arising necessarily also involves developing an academic understanding of the Four Noble Truths or what Peter Harvey has translated as the four True Realities for the Spiritually Ennobled (Harvey, 2013, pp. 50-52). While the…